This is my last question I'd love to get your perspective on it's about lifestyle

Ribika D. asked a question to Aaron K.

How did did you find the transition to life at BA interms of managing your energy, do you have a personal routine that helps your stay refreshed

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  • 1 replies
  • 9 views
  • Author: Ribika D.
  • Category: Work life with us, Work life balance
  • Date asked:
  • Last update:
  • AK
    Aaron K. Line Trainer

    I found the transition to life at BA quite smooth, but managing energy definitely comes down to routine. I make a conscious effort to eat well and stay hydrated, especially around flying days, and I really protect my sleep as much as possible between duties. On days off, I try to get outside for a walk, fresh air, and some movement, it really helps reset both physically and mentally. Keeping things simple and consistent has made a big difference in staying refreshed.

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